A modern take on an ancient practice makes acupressure accessible to a new generation of readers.
For thousands of years, the Chinese have been researching the effects of pressure on specific points in the body to treat problems ranging from fatigue to pain to various ailments.
Therapist Bob Doto clearly explains how to use acupressure to improve your life and achieve a sense of well-being.
BOB DOTO is a licensed massage therapist who specializes in Chinese Tui Na massage, acupressure, cupping and sports medicine. He is the founder of the Ditmas Park Yoga Society and teaches Tui Na massage at the Pacific School of Oriental Medicine in Manhattan with a focus on manual techniques, structural pathology and internal disharmony.