Format: 135 x 215 mm

Number of pages: 140

Oils have been used for internal and external healing, prevention and detoxification of the body for millennia. The daily regimen in this concept includes mouth rinsing, oil massages, cleansing of the nose and intestines to remove toxins and overall strengthening of body and mind.

This book is a practical guide to the world of healing oils and the methods by which they are used. Describes the history and present of several Ayurvedic techniques, especially home oil massage and the nasya and basti methods. It describes in detail the implementation and effects of oil mouth rinsing, an undemanding, yet very effective way to help the body remove toxic substances and metabolites from the body.

In addition to these methods and procedures, here you will find important information about the twenty-one essential healing oils that you can use in this type of detoxification.