Do you live under constant mild tension or anxiety? Feeling like everything you say or do is wrong? Do you wake up at night with persistent memories of embarrassments and mistakes from the previous day or from a minor misunderstanding ten years ago?

Do you waste a lot of time counting down the minutes until Friday afternoon, when you can finally take a break from your pointless trudge?

If so, then the workbook of the Ingenious Art of How to Have Everything at the P**le is just for you. Yes, you too can learn to walk through life with ease and not let problems weigh you down. You too can let things float that may not really bother you at all. You too can easily shed the burden of self-doubt. You too can sleep at night like a fed newborn.