Martin Zounar is losing weight in front of the public. Is there a miracle diet behind it? Starvation and endless hours of sports? Or maybe a special weight loss program that will bear his name from now on? And can he ever have duck and cabbage again? He not only talks about this in the book of interviews, which answers the question - is it really necessary to throw out what we like from the fridge and run long kilometers every day if we want to lose weight?