Mastery of body and spirit
Millman's peaceful warrior philosophy has won him hundreds of thousands of followers around the world. His newly published Czech book School of the Peaceful Warrior develops this philosophy in a practical way. However, it provides more than just another guide to how one should exercise: It offers a well-laid-out guide that speaks in clear language to all who strive to achieve optimal health, vitality and performance in all aspects of life. The school of a peaceful fighter should be adopted by every person who is not indifferent to health prevention, physical condition and personal potential.