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Fear and anxiety and how to deal with them - Radkin Honzák

Everyone has their own fear... you just have to be able to work with it
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215 CZK (8,96 €)
List price: 269 CZK (11,21 €)
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List Number: 32113
EAN: 9788076018587
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Manufacturer:Vyšehrad
Price excluding VAT:215,20 CZK (8,97 €)
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“Everybody has a fear…” This line from Kipling's Jungle Book is the key to all emotional problems in the circle of fear and anxiety. From an evolutionary point of view, fear and anxiety are very beneficial because they come in moments of danger and make the human brain constantly ready to face danger. The problem arises when these feelings appear as a result of disproportionately small stimuli, or even come on their own. Is this also your case? Want to learn how to overcome fear and anxiety in your body and build a healthy relationship with it? With renowned psychiatrist Radkin Honzák, you will get to know the topic of fear from different angles and find out how to work with your emotions even in difficult situations.

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