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Try it yourself at home Vegan cookbook

You already pour almond milk on your oatmeal for breakfast and enjoy an egg-free spread, but you haven't completely fallen for vegan food yet. Lenka Pučalíková
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299 CZK (12,46 €)
List price: 398 CZK (16,58 €)
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List Number: 26139
EAN: 9788076700598
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Price excluding VAT:298,50 CZK (12,44 €)
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You already pour almond milk on your oatmeal for breakfast and enjoy an egg-free spread, but you haven't completely fallen for vegan food yet. Or you already count yourself among the vegans, but you are still discouraged by the price and you are also bothered by all the marketing that has erupted around the vegan lifestyle. However, you can easily prepare vegan treats at home - they are cheaper and you don't need packaging. At the same time, it is not difficult at all, moreover, they will be tastier and healthier than from the store, and you will still have them at hand at any time.

Here we list only some of the reasons why vegan alternatives to cheese, mayonnaise, burger buns and many other goodies to prepare at home:

You give up animal ingredients, but not the taste: If you want to eat vegan more often, you don't have to give up the distinct taste and smell of dairy products, burgers, sausages etc.

You cook vegan without using ready-made products: Forget supermarket products sealed in plastic foil - almost all plant-based alternatives to typical animal foods can be easily prepared yourself.

Vegan cuisine is not only about soy and tofu: You can also prepare a varied, nutritious and healthy meal from chickpeas, beans, various seeds or nuts.

You save and you will enjoy it: Preparing similar products at home is usually much cheaper than buying industrially processed products, and you can also taste them as you like.

A plant-based cuisine based mainly on regional ingredients does not have to to be boringly monotonous at all. On the contrary – it can even be very colorful, and it tastes great! It doesn't matter whether you eat vegan or you would like to relieve your body from animal ingredients from time to time for other reasons, it is worth trying to prepare purely plant-based dishes.

Be inspired and let your life too was a bit "greener"!

WHAT IS SMARTICULAR:

Since 2014, smarticular.net has been publishing tutorials and tips for a simple and sustainable life. Instead of just pointing out problems, he presents daily new solutions, recipes and alternatives that can make life a little easier and greener. Instructions and various solutions are constantly evolving thanks to countless loyal fans who experiment and bring their own experiences.

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