The book Hormonal Yoga Therapy 2 was created by Dinah Rodrigues based on the excellent results she achieved with hormone yoga for menopause. She is the author of the very successful book Hormonal Yoga Therapy for reactivating the hormonal system and eliminating the symptoms of menopause, PMS, polycystic ovaries and infertility, which was also published in the Czech language in 2014.
"In developing this hormone yoga therapy, I used the same techniques that I used - with very good results - in hormone yoga therapy for menopause and andropause. In this case, however, I focused on other glands – the pituitary gland, thyroid gland, liver, adrenal glands and especially the pancreas.
In the case of diabetes, it is also very important to focus on reducing stress, as it has a very negative effect on our health and significantly increases our blood sugar levels. And in addition, as part of my therapy, I focused on improving the function of those areas of the body that are usually damaged as a result of late complications of diabetes.
However, I knew that in order to achieve good therapeutic results in the treatment of diabetes, I had to use techniques other than those used in hatha yoga.
Therefore, I put together a special type of dynamic and energetic yoga, which I combined with carefully selected breathing techniques (pranayama), which are aimed at activating individual glands. To enhance the effect that can be achieved with the help of asanas and breathing techniques, I have also included in Hormonal Yoga Therapy 2 a Tibetan technique for directing prana to specific glands that were activated during the given exercise. It has been shown that by combining these three techniques it is possible to achieve much better results in a very short time."
As hormone yoga is a holistic technique, in addition to its most important positive effects, which include the reactivation of insulin production in the pancreas, it has a beneficial effect on our body as a whole, especially on the kidneys, eyes, blood circulation, and also treats certain neuropathies, sexual problems , high blood pressure, hypoglycemia, hyperglycemia and many other health problems, which is of great importance for diabetics.