Torn spine, scuffed corners, see second and third images

After three culinary bestsellers, We Eat Healthy, we decided to go back to the very basics and began to draw inspiration from pure Czech ingredients, which are typical for every season and do not have to travel halfway across the globe. We have originally combined two intended cookbooks into one large book, in which you will find 160 healthy and quick recipes that absolutely everyone can prepare. You can look forward to 400 pages full of recipes for hearty breakfasts, simple snacks, seasonal soups, quick lunches and dinners with and without meat, and traditional and non-traditional sweet treats for those with a sweet tooth. The seasonality of the ingredients played a major role in the creation of the recipes, not only because the ingredients are much better quality and tastier, but also because they are much more affordable in their season. We were thinking not only of summer delicacies made of strawberries, apricots or tomatoes, but also of neglected autumn and winter ingredients such as pumpkins, potatoes, beetroot or cabbage. This time we also enlisted the help of our fans, who tested and tasted all the recipes with us.