How to prevent heart disease, arthritis, diabetes, allergies and other diseases
During her work with patients, Dr. Black discovered that the composition of the diet significantly affects their health and life. In her cookbook, she therefore excluded all allergenic foods from the recipes, e.g. flour, milk, potatoes and tomatoes, but at the same time she listed affordable and healthier alternatives. In her guide to healthy nutrition, the author offers recipes from starters to soups, main courses to desserts and drinks. All her recipes are verified and tried many times.