Do you like to enjoy nutritious food, but want to monitor your energy intake? Looking for delicious and nutrient-packed meals? Food blogger Kateřina Pergnerová alias @bananecek will now give you a full plate of inspiration. It will show you how to satisfy your taste buds, but not "pig" at the same time. You can also use her recipes to create a menu for the whole day: breakfast, spreads, soups, main courses, salads and desserts await you. Beautiful photos will excite your senses and clear procedures will lead you step by step to perfect results.