Format: 136 x 216 mm

Number of pages: 308

Epicurus defined the good life as "pleasure without sorrow". In his diet, "meals of simple taste produce the same pleasure as a rich feast, if they relieve us of the torment of the feeling of lack". This translates into Epicurean philosophy as follows: By desiring what we do not have, we spoil what we have. He who cannot enjoy what he has, will not enjoy anything. Fear of emergency forces us to take actions that cause emergency. Therefore, let us take care of everything that produces well-being, because if we have them, we have everything, and if we do not have them, we desire them with all our strength. We also create well-being for ourselves by creating well-being for others, just as we create pain for ourselves by causing pain to others. This applies to all living things that perceive pain. Including the animals we eat. They then return the pain to us in the form of stress and pain-induced toxins in their flesh. With this in mind, Epicurus was almost a hundred percent vegetarian. In this non-traditional cookbook, Benjamin Kuras presents a number of recipes in his humorous form that will benefit you and those around you.