The famous actress and popular author has changed the lives of thousands of people thanks to her original eating system, and her diet has become a household name... Now she comes with a new book of her best recipes selected from all her cookbooks - and there were quite a few. In the book you will also find a manual for the diet method according to Lenka Kořínková S.P.L.K. in short and compiled menus.   Many people still think that it is not so easy to stay slim and healthy while eating a lot and tasty. But things are quite simple, only we humans often complicate them, often quite unnecessarily. Enjoy all the goodies offered in this book as much as I enjoy them, and be healthy and slim if you want, but most of all, love yourself, whatever you are. Because being able to really like yourself is the most important thing in life.