The book Recipes from Grandma's Garden is made up of proven recipes using vegetables, fruits and herbs, ideally home-grown, because they taste the best. The recipes are divided according to the types of vegetables, so that each period of maturity can be used as efficiently as possible. The healthiest are those vegetables and fruits that grow and ripen in the immediate vicinity in natural conditions and therefore do not travel halfway around the world unripe.
By including a healthier menu, we can also achieve better results when trying to lose weight.