Little reflections on the usual worries and joys of human life, when it only depends on our point of view, to turn them into very unusual stories. A bit of instruction is richly balanced with humor. The events discussed by the author can happen to anyone, but not everyone can approach them as a poetic challenge of an adventurous life. //Bedtime warm-ups follow successful Morning warm-ups. We hope that after reading it, the readers will be able to relax in their heads and go to sleep with a small smile on their lips. The text is complemented by illustrations by Helena Filcíková.